Useful Articles and Blogging
Dive into my blog where I share insights on experiential immersion, personal transformation and mind-body resilience.
From the interplay between spirituality and science, pain relief, emotional resilience, tips for expats and digital nomads, shadow work, hypnosis to aspects of my personal journey.
Uncertainty, Career Anxiety, and the Expat Mindset Shift: How to Build a Stable Future in an Unstable Life
Discover how to transform the uncertainty of expat life from a source of anxiety into your greatest strength. Practical strategies for building career resilience while living abroad. ...more
Expat Life
March 18, 2025•5 min read
When Home Feels Foreign: Navigating Reverse Culture Shock with Hypnotherapy
Returning home after living abroad and feeling like a stranger? You're not alone. Discover why reverse culture shock happens, how it affects you, and how hypnotherapy can help you find belonging again... ...more
Expat Life
March 14, 2025•11 min read
If Pain Was A Cake How Would We Slice it?
Explore different ways to understand and categorize pain beyond traditional medical views. Learn about pain through anatomical, duration, necessity, and emotional lenses to gain greater control over y... ...more
Pain Relief
November 26, 2024•9 min read
8 Main Realisations To Overcome Chronic Pain
Overcoming chronic pain can be a challenge. I've been there myself. Here I am sharing with you 8 main realisations needed to start your journey towards overcoming chronic pain. Hope they help you find... ...more
Pain Relief
November 13, 2024•6 min read
Detoxify Your Success: Crafting a Fulfilling Journey Beyond Conventional Ideals
Discover how to detoxify your perception of success and break free from society's conventional benchmarks. Learn to navigate beyond external validation, embrace your authentic aspirations, and redefin... ...more
Hypnosis and NLP coaching
August 09, 2023•4 min read
Unlocking the Power Within: Hypnosis and NLP as Transformative Methods in Therapy and Coaching
Discover how hypnosis and NLP work together to create profound personal transformation. These complementary approaches access your subconscious mind, reprogram limiting beliefs, and provide practical ... ...more
Hypnosis and NLP coaching
June 21, 2023•5 min read
